Daring Self-Compassion Workshop - Thursday July 16, 2015 5:30-8:30pm
"Worthiness doesn't have prerequisites." -Brené Brown
When your self talk is not generated from kindness, and you find it hard to be compassionate with yourself, it's hard to feel calm, love yourself, and fight the noise that takes you off course.
This workshop offers a space for you to listen and connect to others while staying grounded in your own self worth. Utilizing the research of Dr. Brené Brown and Dr. Kristin Neff we will explore how your self talk gets in the way of you truly connecting to those you care about. Through experiential exercises, guided imagery/meditation, and group sharing you will step into yourself and realize how much you really do matter.
Location: 930 Logan St. #101 Denver, CO 80203 Investment: $75
Call 303-995-3763 or email email@example.com to REGISTER
Daring Love™ Couples Workshop - Sunday, August 23rd, 2015 2-4pm
|Sometimes our hustle for worthiness creates space in the place where it matters most, with our partner. We become accustomed to protecting instead of connecting. The courage to be vulnerable becomes increasingly more difficult if we've disengaged or let past hurts and betrayals build up. |
This 3-hour workshop offers you real tools to achieve greater peace, authenticity and connection in your relationship. We will explore the concepts of trust, vulnerability and empathy in the context of your relationship and you'll have an opportunity to put these tools into practice with your partner.
Location: 930 Logan St. #101 Denver, CO 80203
Call 303-995-3763303-995-3763 or email firstname.lastname@example.org to REGISTER
space is limited
Imagine an entire weekend of being seen and embraced as your true authentic self. Now imagine doing it with others that are as brave as you are.
3-Day Weekend Intensive in Golden, CO September 18-20, 2015Friday 1-6, Saturday 9-4 and Sunday 9-2
Location: 800 N. Washington Ave. Unit D Golden, CO 80401
Investment: $750 Cost includes snacks, all materials, and 3-day workshop. ($375 deposit required to reserve your spot)
The weekend intensive utilizes The Daring Way™ curriculum created by Dr. Brené Brown, see more details below. The curriculum offers you the opportunity to learn and experience:
Trust and Vulnerability
Armory and Shields
Identities and Triggers
Guideposts for Wholehearted Living
3-Day Weekend Intensive for Men in Denver, CO November 6-8, 2015
If you're thinking about DARING GREATLY and getting in the arena, you've found THE WAY
Here's what previous participants are saying:"This weekend was everything I was hoping it would be and so much more. I connected with everyone who participated in a way that I didn't expect. What an enriching experience."
"The Daring Way three day intensive was a journey to a new way of living. Leading a wholehearted life does not mean perfection but the willingness to act out of my story, own it and show up bravely to myself and others. I am grateful to Mara and Sarah for sharing Brené Brown's research and insights with me and our group."
"The group opened me in a way that no other experience could have. It helped me 'practice' all of the skills, emotions and fears I've been struggling with and permanently changed my perspective."
"Sarah and Mara's Daring Greatly group delivers all that it promises and more. Heal, learn to love yourself more, and reconnect here."
"The Daring Way men's session was fantastic. It was wonderful to spend time with men of different backgrounds but similar struggles. The weekend was well worth my time. It has helped to jump start my growth and healing to becoming a better husband, father, and man."
"Daring Greatly was a powerful experience for me in being authentically myself, being courageous in my vulnerability and feeling a genuine sense of connection."
"The Daring Way was my first step in learning what Wholehearted Living feels and looks like. The time spent exercising vulnerability with my group changed the way I see myself and others. I have a better understanding of empathy, shame, and trust."
"This experience was a major turning point in my personal journey of re-discovery."
How the Courage to Be Vulnerable Transforms the way we Live, Love, Parent, and Lead (2012), the New York Times Bestseller, The Gifts of Imperfection (2010) and I Thought It Was Just Me (2007). Brené’s 2010 TEDx Houston talk, The Power of Vulnerability, is one of the top ten most viewed TED talks in the world, with over 11 million viewers. Additionally, Brené gave the closing talk at the 2012 TED conference where she talked about shame, courage, and innovation.